About
All you'll need for this program is some gymnastic rings. You can get those on the link below. Here are tutorial videos for the various moves. Bulgarian Split Squats https://www.youtube.com/watch?v=yxvuWkyR2Cw Table Row: https://www.youtube.com/shorts/HhYLWMZ94Ik
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free