Please Take Our Survey
Q1. What is the biggest problem you've encountered while trying to lose weight / gain strength?
Q2. Please select ALL options that describe you.
I have zero experience lifting weights
I have some experience lifting weights (even small)
I have lots of experience lifting weights
I have tried in the past to lose weight / gain strength, but I still have a goal of weight loss / strength gain
I have never tried weight loss / strength training before but want to start
Q3. Which of the following BEST describes you?
Uncertain of the right steps to take to achieve my goal, eg lost in conflicting information.
Would like to lose weight / gain strength but have not yet started
Angry / depressed / frustrated that I've let my strength / weight slip so far
Doing ok but progress is a little slower than I'd like / uncertain how to take things to the next level
I've found what works for me and I'm confident that I will see this through to my goal
Q4. Have you dieted before?
Q5. How much weight do you feel you want to lose?
Less than 5kg (10lb)
Q6. If not Custom Fitness what would be / has been your go to system / method to lose weight and/or gain strength?
Q7. What age are you?
Thanks for submitting!