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COMMITMENT !

I can transform your body like these people.

IF... you are committed to this goal.

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If you are ready to commit 100% for the next 8-12 weeks to

- 3 to 4 training sessions per week of 1hr

-following your nutrition plan set out by your coach

-making the lifestlyle changes set out by your coach

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Click to apply for Body Transformation 

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Otherwise click here to apply for other coaching.

The training can be:

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  • by yourself in your own time and gym/home eg remote coaching.

  • with a trainer one to one over Zoom

  • or a mix of the above

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We generally recommend remote coaching for most people due to the lower cost and greater availability.

We will discuss which of the above options best suits your goals during your application.

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If you want to know more about how you can have a a flexible schedule and lower coaching costs with remote coaching, read this.

 

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