CUSTOMISED
PERSONAL TRAINING

in Sandyford, South Dublin

&

Recognised as top personal trainers in Dublin, Custom Fitness will help you reach your physical goals step by step, and teach you how to maintain those achievements.

Due to COVID-19 we now offer Personal Training via live video calls for one-to-one and groups.
All you need is a phone / tablet / computer.
We can train you from home or in your gym.
Book a free consultation to find out more.

OUR PHILOSOPHY

You'll get out of it what you put in... and so much more!

Getting in shape shouldn’t be gruelling, and it needn't be boring.

...It should be addictive.

...It should motivate you by showing you clear progress.

...It should improve your quality of life, physically, mentally and emotionally.

...It should make you realise how awesome you really are, and inspire you to challenge yourself in other aspects of life.

...It should make you feel great! And while there may be a sore muscle or two along the way, the amount of joy and the energy levels you will experience will far exceed any discomfort.

TESTIMONIALS

Keith is one of the best PT's in the business. Always pushing you to achieve your fitness goals but great for a chat too and genuinely cares about the wellbeing of his clients.

Tadhg Walsh (GAA player, MMA fighter)

SERVICES

What We Can Do For You

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PERSONAL TRAINING

1-on-1 coaching.

30 minute and 60 minute sessions with customised training and nutrition that evolves with you each week.

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ONLINE TRAINING

Free up your schedule

Custom workouts and nutrition delivered via our app, where you will also note your results for me to see. We will also have a weekly check in for feedback and questions. More info here

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HYBRID PERSONAL TRAINING

(Recommended)

Hybrid personal training is perfect for those who want the convenience and budget of online training, but also need some one-to-one coaching.

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ALL OTHER TRAINING

To arrange small group training or partner training, please get in touch by clicking below.

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